Do you ever have days where you sincerely crave fruit and vegetables? I’d by lying if I said I often have days like that. While I do try to incorporate produce into most of my meals, it’s usually an addition rather than the main event. But today? Massive amounts of fruit and veggies sounded just [...]
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My name is Gracie. I'm a twenty-something recent college grad on a mission to live a healthy, happy, and fulfilling life...while having fun along the way! Feel free to contact me at GirlMeetsHealth@gmail.com 
Girl Meets Health  |
Hi dollbabes! Hope you’re all enjoying this holiday weekend After a great day in the city, I’m back home in good old Pennsylvania. I was pretty hungry by the time I got home, only to find that there was barely any food in the kitchen. I didn’t feel like going to the grocery store, [...] For some reason, I was ridonkulously thirsty all. day. long. Please tell me you remember this episode of SpongeBob SquarePants? As far as I know, I’m not dehydrated, and my intake of sodium hasn’t been higher than usual, so I can’t really figure out why my thirst was out of control. No big deal, though…I [...] Remember how PE class always started with a warm-up of doing jumping jacks? I wasn’t a huge fan. In fact, I always thought jumping jacks were such a…joke. But, in an attempt to break my exercise rut (which, I must admit is happening at a not-so-speedy pace), I decided to implement the old-school exercise move into [...] I’ve made it no secret that I’m hoping for some changes to take place in my life in the very near future. But, even with that strong hope and motivation to move forward, there’s always a voice telling me that it’s okay to settle. Settling is easier. It’s safer. It’s really not all that bad. [...] |
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